Nicole

Being a mom use to mean giving 100% of myself to my kids. I believed that's what a mother was supposed to do. Taking care of myself was last on the list after my  kids and husband. After joining a gym to shed some of the extra pounds, I thought would make me "feel better", I discovered the power of self-care!  I now know that taking better care of myself (mind,body, and spirit) makes me a better wife and mom. Motherhood is a life long journey and we cannot forget to care for ourselves along the way. Everyday moms need a space to let go and rejuvenate  ourselves. Come along with us as we continue to explore this MomLife together!

Please remember...

If you don't take care of you, who will?

Tichina

I am a mom of three determined to show that Moms can handle it all, with Grace.

 I am a mom of three determined to show everyone that Moms can handle it all, although fearful at times we must know that there is a deception of fear that can't be accepted!  Anxiety crept in my life the moment I had children...it was present all of the time because I allowed it to be.  I wasn't taking care of myself, I was simply THERE. I thought that I had to continue this life of being a mom and trying to be as perfect as possible...well guess what? Nothing is perfect and it's ok! If she spills something on her shirt BEFORE leaving the house I will try to wipe it off but if not, it's ok. She's clean, she's safe that' s all I can ask.  I had to learn (and am still learning) that everything won't be perfect as a mom and that it's ok to make mistakes! All moms need to know that we are works in progress. Let's learn together that we can run a board room, have a conference call with a teacher, close a million dollar deal and then come home and pack lunches.  

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